dina grishin
Because this year’s goals deserve closure.
And next year’s deserve a fighting chance.
Warning: may cause sudden clarity and unexpected motivation.
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Review
Renew
LIFE & CAREER COACH
A 90-minute coaching session to reflect, refocus, and set goals you’ll actually follow through on.
one offer, two pathways
This offer comes in two versions: one for returning clients and one for new clients.
Review & Renew:
Reflect, Realign, Reignite
Review & Renew:
Your Bespoke Goal Clinic
RETURNING CLIENTS
NEW CLIENTS
THIS IS ME
SHOW ME
New Clients: Your Bespoke Goal Clinic
This option is for people who haven’t coached with me before and want a bespoke goal-setting do-over.
Bring the goals you’ve always wanted to achieve or the ones you didn’t quite hit this year. Together, we’ll diagnose what went wrong and you will make a plan going forward based on your strengths, preferences and your schedule.
- We look at the goals you’ve been circling for years (or even abandoned) and we finally figure out what went wrong.
- We pull out exactly what your blocks are with goal-setting and remedy them (honestly, they're usually quite simple tweaks, but when no one teaches you personalised goal-setting, you just don't know what your'e doing wrong!)
- We'll create fresh goals for 2026 that fit your life, health, schedule and priorities.
- I will teach you how to make progress even when you're busy at work (but not via the burnout method, no one needs that).
- You'll get a simple tool for compiling a To Do list that doesn't shame you or terrorise you, but that actually gets done
You’ll leave with clarity, direction, and a plan you can trust.
All accomplished in 90 mins, without needing months of coaching. Our session will be transcribed so you have the notes to refer to throughout the year.
Old Clients: Reflect, Realign, Reignite
This option is for clients I’ve worked with before.
This is your annual check-in, a chance to look back on your year with someone who already knows how far you’ve come. I’m here to celebrate the things you forget to give yourself credit for and gently, but firmly, challenge you because I know you, I know your potential, and I'll make sure you set goals that stretch you, don't burn you, but that will make you so so proud by this time next year.
- You’ll get a reflective end of year questionnaire to complete that helps you review your year systematically but meaningfully.
- I’ll review my notes from our previous work so we can pick up the thread of your growth without starting from scratch.
- First half of our call is going through the questionnaire, pulling out the learnings and celebrating the wins.
- Second half is choosing goals for the coming year and creating a realistic plan.
- But as we know each other, if you want to shape the session differently, we can.
You'll walk away feeling confident and on track, excited about next year and proud of this year.