dina grishin
career change coach
coaching psychologist
Expert in Meaningful career change
Links
London, UK
serving clients worldwide
Location
coaching@dinagrishin.com
Dina helps professionals make meaningful changes to their careers starting with understanding themselves, creating a vision for what they want next, and taking practical steps towards work that actually fits.
With over 10 years of coaching experience and an MSc in Positive Psychology & Coaching Psychology, Dina is passionate about debunking unhelpful career advice (don't follow your passion blindly into the sunset) and sharing practical insights to help people get unstuck, rebuild confidence and believe in their future again.
A trusted expert commentator, Dina is available for insightful media quotes, interviews and speaking opportunities on career change, workplace confidence, burnout, identity shifts and meaningful work.
She is also part of the British Psychological Society’s media network, bringing a psychological perspective to conversations about career change, meaningful work and the transitions people experience throughout their working lives.
Dina Grishin
proud to be featured in
In the Press in 2026
SAGA - May 2026
Career coach and psychologist Dina Grishin says: “When you pitch your case, what you’re really doing is answering the question: what are the benefits to the company, my manager, and my team of having less of me at work? Obviously, be careful not to sell them on that notion too well!”
Telegraph - Jan 2026
“In an age of AI copy and pastes, staying human and keeping your voice and style can make the difference.”
Business of Fashion - Jan 2026
“When there’s a change, you’re thrown out of your rhythm, your routine, and feel wobbly where you used to be surefooted. Notice that during this time, you might be more reactive and defensive,” says London-based life and career coach Dina Grishin, whose partners include NARS, Vinted, Apple and Sony. “There’s not much you can prepare for.”
In the Press in the past
Guardian - Sep 2025
“Going deeper with work colleagues rather than just asking ‘What did you do on the weekend?’ can bring huge benefits,” says career coach Dina Grishin. “Connect with colleagues from other departments and those you click with, since if you have someone at work who can be a safe harbour, it can really help change your mindset.”
Sunday Times Review - Dec 2024
“Ask yourself, am I being challenged?” says Dina Grishin, a careers coach based in London with clients around the world. “Am I still engaged? Do I hate my industry? Am I still interested in the job but not my team? Really interrogate why you’ve fallen out of love.”